Heart disease affects many people are now more productive age. Yet in fact the disease can be prevented. Here are some steps you can do to maintain heart health.At Age 20 Years- Reduce caloriesChange your habits to consume a high sugar yield like soft drinks, juice or sports drinks with water. Research shows people who obtained calorie intake of added sugars typically consume less fiber, calcium, iron, and vitamins from their food. Food and drinks that contain too much sugar will cause us so much at risk of obesity in high blood...
Saturday, November 26, 2011
Friday, November 25, 2011
Enjoying Fast Food by Better Health
Fast food or fast food and favorite food is easily found when we are out of the house. The downside is the food is not healthy foods, less nutrition, and many contain chemicals, and even earned the nickname as junk food or junk food. How do I create food that is still healthy to eat?Fast FoodA variety of fast food outlets or fast-food restaurant offers American fried chicken, nuggets, burgers, sausage, or meatballs. And the food has...
Indonesian Traditional Massage Oil Benefits
The use of ointment has become a common thing for the people of Indonesia. Warm feeling or a particular scent will be obtained when rubbed. From infancy to old, its presence is used to accompany a person's life. What are the commonly used ointment and the benefits it provides?Warmth when topical ointment because ointments can dilate blood vessels in the skin surface. Because of this dilation, the blood that flowed on the surface of the skin will be more and creates a feeling of warmth that can ease the pain. Ointment also...
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